Semester I


UNIT - IV INTRODUCTION TO YOGA



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UNIT - IV INTRODUCTION TO YOGA
Yoga : Meaning, definitions - misconception about Yoga – Historical development of Yoga – Astanga Yoga – Stems of Yoga – Schools of Yoga - : Raja Yoga and Hatha Yoga – Introduction to Yogic texts – Classification of Yoga and Yogic texts – understanding astanga Yoga of Patanjali – Hathayogic Practices – Complementary between Patanjali Yoga and Hathayoga.
UNIT – V HEALTH EDUCATION
Heath education: Concept, aims and objectives of health education, factors influencing health, school Health program, school health service, role of teacher in school heath program



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