Impact therapy applied to groups


FIVE KINDS OF CREATIVE EXERCISES



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FIVE KINDS OF CREATIVE EXERCISES

USE OF PROPS

USE OF CHAIRS

USE OF MOVEMENT

USE OF WRITING AND DRAWING

USE OF ANALOGIES

REASONS FOR USING CREATIVE EXERCISES

To focus the group

To make concepts more concrete

To heighten awareness

To dramatize a point

To speed up the counseling process

To enhance learning, because people are visual learners

To enhance learning, because people are experiential learners

Props

Shield $10 bill

Filter Cards

Cups Tapes

Fuse Rubber bands

Blocks Plate
Chairs
Small child's chair Standing on the chair

Empty chair Sitting in the new “you” chair



Three egostates Decision between two choices
Progression of Mental Health


Unconsciously IncompetentConsciously Incompetent
Consciously CompetentUnconsciously Competent
Cheerleader vs Fan Model for Effective Living

Cheerleaders never boo the players!
Movement
Sculpt how you feel about the group Feeling pulled

Value or continuum lines Evaluation of progress
Feedback lines Parent's Chat
AA Support First Session Support Group
Home Spot Personal Space

Writing and Drawing
Sentence completions Adjective checklist
Lists REBT disputing
Egograms Board of directors
Stroke economy Enmeshment
Written feedback from members Time lines
Hot air balloon drawing TA drawings

Fantasies
Animal you would like to be Pick an object in the room
Hot air balloon Common object
Movie-- director, cast, crowd reaction Rosebush

Other Exercises



My wish for you Affirmation exercise

Most comfortable/least comfortable Rounds

Most like/most different

Important Sentences in Counseling:

  1. All behavior is purposeful.

  2. Thoughts cause feelings.

  3. Get your expectations in line with reality.

  4. You teach people how to treat you.

  5. Life is a series of choices



ROUNDS
The value of rounds cannot be overstated. Of all the kinds of group exercises and activities, the round is the most useful and versatile.



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