Dr melanie fennell

The essence of low self-esteem: Your central beliefs

Download 158.63 Kb.
View original pdf
Size158.63 Kb.
1   ...   4   5   6   7   8   9   10   11   ...   19
The essence of low self-esteem: Your central beliefs
about yourself
At the heart of self-esteem lie your central beliefs about yourself and your core ideas about the kind of person you are.
These beliefs normally have the appearance of statements of fact. They may seem straightforward reflections of your identity, pure statements of the truth about yourself. Actually,
however, they are more likely to be opinions than facts summary statements or conclusions you have come to about yourself, based on the experiences you have had in your life,
and in particular the messages you have received about the kind of person you are. Soto put it simply, if your experiences have generally been positive, your beliefs about yourself are likely to be equally positive. If your experiences have been pretty mixed (as most people’s are, then you may have a range of different ideas about yourself, and apply them flexibly according to the circumstances in which you find yourself. However, if your experiences have been generally negative, then your beliefs about yourself are likely to be equally negative. Negative beliefs about yourself constitute the essence of low self-esteem. And this essence may have coloured and contaminated many aspects of your life.

Share with your friends:
1   ...   4   5   6   7   8   9   10   11   ...   19

The database is protected by copyright ©psyessay.org 2017
send message

    Main page
mental health
health sciences
gandhi university
Rajiv gandhi
Chapter introduction
multiple choice
research methods
south africa
language acquisition
Relationship between
qualitative research
literature review
Curriculum vitae
early childhood
relationship between
Masaryk university
nervous system
Course title
young people
Multiple choice
bangalore karnataka
state university
Original article
academic performance
essay plans
social psychology
psychology chapter
Front matter
United states
Research proposal
sciences bangalore
Mental health
compassion publications
workplace bullying
publications sorted
comparative study
chapter outline
mental illness
Course outline
decision making
sciences karnataka
working memory
Literature review
clinical psychology
college students
systematic review
problem solving
research proposal
human rights
Learning objectives
karnataka proforma