Dr melanie fennell

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A self-help guide using Cognitive Behavioral Techniques
CR034 – overcoming low self-esteem prel:CR006 18/3/09 16:14 Page iii

Constable & Robinson Ltd The Lanchesters
162 Fulham Palace Road
London W 9ER
First published by Robinson Publishing Ltd Copyright © Melanie JV. Fennell 1999, The right of Melanie JV. Fennell to be identified as the author of this work has been asserted by her in accordance with the Copyright, Designs and Patents Act, All rights reserved. No part of this publication maybe reproduced in any form or by any means without the prior written permission of the publisher.
A copy of the British Library Cataloguing in
Publication Data is available from the British Library.
ISBN 1–85487–725–9
Important Note
This book is not intended as a substitute for medical advice or treatment.
Any person with a condition requiring medical attention should consult a qualified medical practitioner or suitable therapist.
Printed and bound in Great Britain 14 16 18 20 19 17 15 CR – overcoming low self-esteem prel:CR006 18/3/09 16:14 Page iv

Table of contents
Foreword by Professor Peter Cooper vii
PART ONE What Is Low Self-Esteem? An Introduction to this book What is low self-esteem?

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